Emotion Coaching: The Heart of Parenting

“Emotion Coaching: The Heart of Parenting” by the Gottman’s is a transformative program that empowers parents to become effective emotional coaches for their children. Based on Dr. John Gottman’s extensive research, it teaches parents how to understand, respond to, and effectively manage their child’s emotions, fostering emotional intelligence and resilience. The program emphasizes the significance of empathy and attunement in building a secure parent-child relationship, which is crucial for a child’s emotional and social development. Attending this program offers parents the tools to guide their children through emotional challenges, helping them develop self-awareness, self-regulation, and problem-solving skills. It’s designed not just to address current parenting challenges but to set the groundwork for long-lasting, positive relationships within the family. By participating, parents can help their children navigate the complexities of emotions, leading to healthier, happier, and more fulfilling lives for the entire family.